How Much Should I Save for Retirement?

Use our retirement savings calculator to estimate how much you'll need based on your income, goals, and timeline. Learn where you stand today and how to adjust your plan for the retirement you want.

Last Edited by: LPL Financial

Last Updated: September 08, 2026

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Saving for retirement often comes down to two questions: Are you saving enough, and how long will your retirement savings last?

This retirement savings calculator gives you a quick, personalized estimate based on the details you provide, letting you see where you currently stand and test how different choices might change the outcome.

How to Use This Retirement Savings Calculator

Before you start, gather a few details to make your estimate as accurate as possible. Having everything on hand keeps the process quick and straightforward.

What you’ll need:

  • Current retirement account balances 401(k), IRA, and other savings
  • A recent pay stub or W-2 for your annual income
  • A Social Security estimate from ssa.gov if you want to enter a custom number instead of using the calculator’s default

Once you have your information ready, the calculator walks you through three simple steps:

  1. Income and savings: Enter your current income, existing retirement savings, and monthly contribution amount. This sets the foundation for your projection.
  2. Assumptions: Review the default rate of return, inflation rate, and income replacement percentage. Adjust any of these to match your expectations.
  3. Social Security: Enter your estimated Social Security benefit or use the default. This adds a key income source to your projection.

After you enter your details, the calculator produces a year-by-year projection table showing how your savings could grow and eventually support your retirement income. 

Understanding Your Results and the Assumptions Behind Them

The calculator's projection rests on several key assumptions. Each one shapes your results in a different way, and all of them are adjustable so you can test different scenarios.

Rate of return drives how fast your savings grow before and after retirement. A higher assumed return means your money compounds more quickly, but it also means your projection depends on stronger market performance. The calculator uses different rates for your saving years and your retirement years, since many people shift to a more conservative investment mix as they approach retirement.

Inflation gradually increases the cost of goods and services over time. Your retirement savings need to keep pace with rising prices, so the calculator factors inflation into your spending needs. Even a modest inflation rate can noticeably reduce your purchasing power over a 20- or 30-year retirement.

Income replacement percentage estimates how much of your pre-retirement income you will need each year in retirement. Many people find they need less than their full working income because certain expenses, like commuting or payroll taxes, decrease. The default percentage gives you a baseline to work from, but your actual needs depend on your lifestyle and spending plans.

Testing a range of values helps you understand which assumptions have the biggest effect on your projection. For a deeper look at the drawdown side of these same assumptions, explore how long your retirement savings may last.

What the Calculator Doesn't Capture

This estimate cannot fully reflect your Social Security claiming strategy, healthcare costs in retirement, or other income sources like a pension or part-time work. Each of these can change your retirement outlook in ways the tool alone cannot capture. Learning more about Social Security retirement benefits can help you think through that decision.

These limitations are why many people turn to a financial advisor to help them plan this phase of life. If your results surface questions or gaps worth discussing, consider connecting with an LPL financial advisor to talk through your retirement plan.

Take a Deeper Dive

Continue exploring actionable insights to fuel your financial future.


Retirement Savings FAQs

A projected gap between your savings and your retirement income needs is valuable feedback. It gives you a clear basis for making adjustments. Several levers can help close the gap, including increasing your monthly contributions, adjusting your planned retirement age, or revisiting your spending assumptions. Each change affects your projection differently.

 

Contributing more each month increases your savings balance and the growth it generates. Working longer gives your savings more time to grow and shortens the period they need to cover. A financial advisor can help you evaluate which levers make the most sense.

Workers who are 50 or older can contribute an extra $8,000 to their workplace retirement plans in 2026, on top of the standard $24,500 elective deferral limit.* Those who are 60 to 63 qualify for a higher "super catch-up" contribution of $11,250, which can meaningfully accelerate savings in the final years before retirement.*

 

If your calculator results show a projected gap, factoring catch-up contributions into the monthly contribution field can give you a more accurate picture. The higher limits are especially relevant for savers who got a late start or want to build a larger cushion in their final working years.

Social Security benefits increased by 2.8% for 2026, raising the average monthly retirement benefit by about $56.** The calculator's default estimate reflects current benefit levels, so it already incorporates this adjustment for anyone planning to claim soon. However, the calculator does not automatically account for future cost-of-living adjustments over a long retirement horizon.

 

If you are many years from retirement, your actual Social Security income may be higher than today's estimate suggests because benefits are adjusted annually for inflation. You can enter a custom estimate from ssa.gov to reflect your own benefit amount.

Inflation erodes purchasing power over time, meaning a dollar today buys less in the future. The calculator accounts for this by building an inflation assumption into your spending needs, so your projected income target rises as the cost of living increases.

 

Because inflation compounds year after year, its effect grows substantially over a long retirement. For example, at a 3% annual inflation rate, something that costs $50,000 today would cost roughly $90,000 in 20 years. Adjusting the inflation assumption lets you see how sensitive your results are to different scenarios and whether your savings target accounts for rising costs.

The rate of return you choose significantly affects your projected savings balance, so base it on realistic expectations rather than optimistic assumptions. Many calculators use a default rate of 5% to 7% before retirement, reflecting a diversified portfolio of stocks and bonds. You can set different rates for your saving and retirement years, since many people use a lower rate for retirement as they move toward a more conservative investment mix.

 

Testing a range of rates helps you understand how much your results depend on investment performance. A financial advisor can help you choose a rate that fits your investment mix and risk tolerance.


Sources:

*Internal Revenue Service, "COLA increases for dollar limitations on benefits and contributions," August 24, 2026.

**Social Security Administration, "Social Security Announces 2.8 Percent Benefit Increase for 2026," October 24, 2025. 

Disclosures

​Information and interactive calculators are made available to you as self-help tools for your independent use and are not intended to provide investment, tax, or legal advice. We cannot and do not guarantee their applicability or accuracy in regards to your individual circumstances. All examples are hypothetical and are for illustrative purposes. We encourage you to seek personalized advice from qualified professionals regarding all personal finance issues.

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