RMDs: What Retirees Need to Know

Required minimum distributions don't have to be a tax burden. This guide breaks down 2026 RMD rules, timing, and strategies to manage your wealth. Discover how to position your withdrawals today.

Last Edited by: LPL Financial

Last Updated: June 10, 2026

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IN THIS ARTICLE:

Required minimum distributions (RMDs) can sometimes arrive as a surprise: a tax obligation you knew was coming but never fully planned for. The decisions you make around your first RMD, and every one that follows, can shape your taxable income, Medicare premiums, and what you leave to your heirs. With the right information, you have real opportunities to get ahead of those decisions.

Why RMDs Are More Than IRS Requirements

A required minimum distribution is the minimum amount the IRS requires you to withdraw each year from certain tax-deferred retirement accounts — traditional IRAs, 401(k)s, 403(b)s, and most other employer-sponsored plans, once you reach a specified age. The government created this requirement to ensure that money saved on a pre-tax basis eventually gets taxed. Of course, there are differences between IRAs and 401(k) accounts. But the tax deferral component that make traditional IRAs and 401(k) accounts so powerful during your working years is one thing they share — and it ends when required distributions begin.

RMDs also serve as a retirement planning milestone, not simply a rule to follow. The moment required distributions begin, you add a new income stream to your financial picture. That income affects your federal tax bracket, your eligibility for certain deductions, and the Medicare premiums you pay each month. For many retirees, the required minimum distribution age marks the point when a coordinated income strategy becomes essential, not optional.

Some investors may find that their RMDs exceed what they need for living expenses — making those required withdrawals a tax and wealth-planning decision rather than a cash flow necessity. Understanding that dynamic early opens the door to strategies that can help you manage taxes, support charitable goals, and preserve more wealth over time.

Regardless of your specific situation, the years before your required start date can be used to evaluate your tax exposure, adjust your account balances, and bring your withdrawal strategy into alignment with your broader financial goals.

When RMDs Begin: Key Timing Decisions

The SECURE 2.0 Act raised the age when required minimum distributions start. This gives many retirees additional years before required withdrawals begin, a meaningful benefit for anyone who does not need the income immediately.

Year You Were Born

RMD Start Date

Between 1951 and 1959

April 1 of the year after you turn 73

1960 or later

April 1 of the year after you turn 75 (beginning in 2033)

Keep in mind, when you take the first RMD is important since it comes with income and tax implications. Waiting until April of the year after you turn 73 may result in two RMDs in the same tax year. The right timing for you depends on your other income sources, future income, charitable giving goals, and overall tax situation. Approaching this as a planning decision, not a default rule, can make a difference.

The law also changed what happens if you miss a distribution. Prior to the update, the penalty for not taking a full required distribution, called an excise tax, was steep.

Prior Excise Tax

Excise Tax Under RMD Rules for 2026

50% of the amount not withdrawn

25% of the amount not withdrawn

Limited correction flexibility

10% if corrected within IRS time frame

Taking every required distribution on time remains the standard, but a costly error no longer has to define your retirement.

Tax Implications and Planning Opportunities

Every dollar you withdraw from a traditional IRA or pre-tax 401(k) counts as ordinary income and is taxed that way. RMDs receive no preferential tax rate, but stack on top of any other taxable income you may receive. This means you can be faced with:

  • Medicare IRMAA surcharges: A higher adjusted gross income can activate Income-Related Monthly Adjustment Amounts, increasing your Medicare Part B and Part D premiums.
  • Greater Social Security taxes: Higher income may cause up to 85% of your Social Security benefits to be subject to federal income tax.
  • Higher tax bracket: A concentrated income year can push portions of your earnings into a higher federal bracket.

Thoughtful income management, including when and how you take required distributions, can reduce or eliminate this exposure. Evaluated carefully alongside qualified financial, tax, or legal professionals, these strategies may offer a more tax-efficient path to managing required distributions.

Roth IRA conversions: Converting pre-tax retirement assets to a Roth IRA before your RMDs begin simply reduces the balances of those tax-deferred accounts. As a result, it also lessens future required distribution amounts and allows those converted assets to grow tax-free. Because Roth IRAs are not subject to RMDs during the original account owner's lifetime, they can play a meaningful role in long-term tax and estate planning.

Roth conversions are taxable events in the year they occur, requiring careful consideration of your current vs. projected future tax rates, other income sources, and retirement spending needs. This is best evaluated as part of a broader retirement income coordination plan.

Qualified charitable distributions: For investors 70½ or older with charitable giving goals, a qualified charitable distribution (QCD) allows you to transfer funds directly from a traditional IRA to a qualified charity — up to $105,000 a year. It’s one of the more tax-efficient tools available to charitably inclined retirees since the amount is excluded from taxable income and counts toward your annual RMD obligation.

Because the distribution flows directly to the charity, it does not inflate your adjusted gross income, helping moderate the effects on Medicare IRMAA surcharges and Social Security taxation. For retirees already inclined to give, aligning QCDs with RMD timing is worth exploring well in advance.

"Both partial Roth IRA conversions before the first RMD and QCDs after age 70.5 are tools retirees can use to manage future RMDs and optimize their long-term financial picture."

Tara Popernik

CFA®, CFP®, LPL EVP, Wealth Planning

Inherited IRAs and Estate Planning: Understanding inherited IRA RMD rules is an important part of estate and legacy planning — whether you expect to inherit a retirement account or are thinking about how your own accounts will eventually be distributed.

Under current rules for 2026, most non-spouse beneficiaries are required to take the full inherited balance within 10 years of the original account owner's death. And if the original account owner had already begun taking their RMDs, beneficiaries are required to take annual RMDs. Surviving spouses have more flexibility, with the option to roll the inherited account into their own IRA and defer RMDs to their own applicable starting age.

If you plan to leave retirement account assets to family members, or if you recently inherited an IRA yourself, coordination with a financial professional can help provide guidance on what transfers.

Your Next Steps in Required Minimum Distribution Planning

Required minimum distributions mark a pivotal chapter in your financial journey — one that intersects with tax strategy, retirement income coordination, charitable giving, Medicare planning, and the legacy you are building. The decisions you make in the years ahead of your first required distribution shape far more than your annual tax bill.

Whether you are approaching age 73, already navigating annual distributions, or thinking about what your accounts may mean to future generations, bringing these conversations to your advisor and the financial planning process now is an empowering step you can take.

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REQUIRED MINIMUM DISTRIBUTION FAQS

Yes, required minimum distributions can push you into a higher tax bracket. They count as ordinary income and are in addition to Social Security, pension payments, and investment income — which can push a portion of your earnings into a higher federal tax bracket. 

 

Larger distributions may also trigger Medicare IRMAA premium surcharges or increase the taxable portion of your Social Security benefit. Strategies like Roth conversions before distributions begin, thoughtful withdrawal sequencing, or qualified charitable distributions can help manage the impact over time. 

RMDS increase your total taxable income, which can trigger two costly surprises:

 

  • More of Social Security taxed: Once your combined income exceeds certain thresholds, up to 85% of your Social Security benefit becomes taxable.
  • Higher Medicare premiums: Medicare also charges higher Part B and Part D premiums — known as IRMAA surcharges — to enrollees above specific income levels, based on your tax return from two years prior.

 

Coordinating your withdrawal timing and income sources can help you stay below those thresholds.

Rules vary by account type, so having multiple retirement accounts adds a layer of planning worth understanding.

 

For traditional IRAs, you can calculate your total RMD across all accounts and take the full amount from one or a combination of them. Employer-sponsored plans like 401(k)s generally require a separate calculation and withdrawal for each account.

 

Knowing which rules apply to each account you hold helps ensure you meet every requirement each year. 

IRS Uniform Lifetime Table is the life expectancy table most retirement account owners use to calculate their annual RMD.

 

The IRS Uniform Lifetime Table assigns a distribution period — a number representing a projected lifespan — based on your age each year. You divide your prior December 31 account balance by that distribution period to determine your minimum withdrawal for the year. As you age, the distribution period shortens, which gradually increases the percentage you are required to withdraw.

 


Disclosures

Content in this material is for educational and general information only and not intended to provide specific advice or recommendations for any individual.

Traditional IRA account owners have considerations to make before performing a Roth IRA conversion. These primarily include income tax consequences on the converted amount in the year of conversion, withdrawal limitations from a Roth IRA, and income limitations for future contributions to a Roth IRA.

This information is not intended to be a substitute for specific individualized tax advice. We suggest that you discuss your specific tax issues with a qualified tax advisor.

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